Wednesdays to me are my Slimming World days. I vowed last week to lose 1lb to get back to having 1stone off but that didn't happen. I thought I had been good all week but that didn't happen either.
Char and I were talking on Twitter the other day about talking pictures of everything we eat, in order to realise what exactly we were putting in our mouths. I am hoping that this will help me lose weight. I am 9lb off target and would love to get there by the end of February.
As well as trying to keep a food photo diary this week, I am also going to set myself some target and aims
*no bread
*no fizzy juice,chocolate,sweets,biscuits or crisps
*no takeaways
*exercise at least 3 times
Here's hoping I get a better result next week
x
Char and I were talking on Twitter the other day about talking pictures of everything we eat, in order to realise what exactly we were putting in our mouths. I am hoping that this will help me lose weight. I am 9lb off target and would love to get there by the end of February.
As well as trying to keep a food photo diary this week, I am also going to set myself some target and aims
*no bread
*no fizzy juice,chocolate,sweets,biscuits or crisps
*no takeaways
*exercise at least 3 times
Here's hoping I get a better result next week
x
No bread really helps! I'm currently not eating any wheat, and after only two weeks I'm really seeing the difference.
ReplyDeleteGood luck with it all. Remember you're gorgeous though!
e x
Going without bread is so hard already! But I dont feel as bloated so it must be working :) Thanks for the support :) xx
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